

about Jeff
Jeffrey is a NSCA Certified Personal Trainer, Certified Strength and Conditioning Specialst and Level 1 Fascial Stretch Therapist. He studied Kinesiology at the University of Toronto with a Degree in Physical and Health Education. He is also a Registered Holistic Nutrionist through the Canadian School of Natural Nutrition.
Services offered
WHAT PEOPLE ARE SAYING

RISHI, PT and FST CLIENT
My profession demanded frequent amounts of travel on a weekly basis and really affected by posture. Fascial stretch therapy helped to reduce tension and improved my mobility. It also had the added benefit of helping me achieve faster gains with my training

SNEHA, PT CLient
My experience training with Jeffrey Macutay was life changing and I feel blessed to have gotten the chance to gain the knowledge and wisdom, along with amazing results from the most talented personal trainer I have met.

Cam, PT Client
Jeff keeps me motivated by always having high energy, a positive encouraging personality and a great sense of humor. He cares about his client’s progress and has worked hard to develop and tailor programs that are challenging, doable and targeted towards my fitness goals